Dear Joyce,I've recently started reading your blog and just noted that you're really really thin. And i'm sure i'm not the only one to raise this up to you. But I hope you don't get mad because I've been where you are right now and I know it can get quite annoying to be told the obvious. Regardless of whether you're doing it intentionally or not.. I'd just like to share that there's a lot of dangers in not receiving enough nutrition to sustain your body. You may not realise it now because the changes are ongoing beneath what can be seen externally - in your bones and electrolytes in your blood. Certain consequences like osteoporosis cannot be reversed easily.There are avenues to seek help to learn to nourish your body better... And of course, I'm only a nobody to you and you might get mad at me for being nosey. Regardless, i just wanted to share with you what i've learnt from going through all of it myself. I wish you all the very best.
Hi dear, thanks for your kind words. No, I'm not mad but only appreciate your sincerity. Rest assured that i've seeked help since i do not share much of my personal issues publicly and may be thought otherwise :) I wish you the very best too!
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